YOGA
PAST INSTRUCTORS
Emily Plauché
Emily Plauché is a yoga teacher and somatic practitioner who loves bringing movement to music-filled spaces. Her classes are relaxed, accessible, and designed to help you shake off the night before, stretch it out, and feel good in your body again—no experience needed. She is also the founder of Mountain Top Yoga Jam, a small, heart-centered yoga and music gathering in West Virginia.
Jen Lyons
Jen Lyons, a dedicated massage therapist, is celebrating her fifth year teaching at the vibrant Del Fest music festival. Passionate about uniting the mind, body, and higher self, she embraces yoga as a way of life. Jen’s classes blend alignment-based asana, pranayama, self-massage, and guided meditations, creating a well-rounded and connected practice that resonates with the festival's energetic atmosphere, inspiring students to deepen their journey while staying true to themselves amidst the joyful vibes of Del Fest.
Sheray Efaw
Sheray is a mother, wife, and yoga instructor from West Virginia. She began her yoga journey in Costa Rica in 2013, discovering its profound benefits in fostering self-love and tranquility. With certifications including Radiant Body Yoga under Kia Miller, Sheray blends creativity and care to guide practitioners of all levels towards peace and empowerment. Her laid-back approach creates a safe and welcoming space for students to explore and deepen their practice. A lifelong music lover, Sheray has been attending music festivals since her first festival, Rothbury, in 2008. She’s here to fully embrace the joy of live music and unapologetically fan girl over Sierra Ferrell!
Kindred Vibes
Certified Sound Healing Practitioners, Elizabeth and David LaPointe, create immersive sound experiences blending crystal bowls, voice, rhythm, and intentional space-holding. Together, they have been guiding groups into deep relaxation, nervous system regulation, and embodied presence for over 10 years. Their musical medicine is rooted in intuition and reverence for sound as a bridge between body, breath, and awareness.